Our Studio & Instructors

Welcome to Galt Ocean Pilates, a luxury boutique studio offering customized private and semi-private sessions at Dfit Training Studio in Fort Lauderdale. Our serene space provides personalized attention and programs tailored to each client’s unique goals.

Whether in a one-on-one session or an intimate semi-private class, our practice fosters a deep mind-body connection, empowering clients to feel strong, confident, and accomplished on their wellness journey.

Owner and lead instructor Diane Epstein, together with certified instructors Krystal and Adriana, form a dedicated team committed to the art of Pilates. They collaborate closely, continually growing through professional development and bringing fresh insight to every session—ensuring clients feel inspired, supported, and motivated to enhance performance, feel ageless, and improve overall well-being.

Smiling woman in black outfit sitting on Pilates reformer in studio with green wall background.
Badge with text 'Nationally Certified Pilates Teacher', featuring a ribbon design and stars.

Diane Epstein

Diane is a Nationally Certified Pilates Teacher who found a passion and love for pilates 20 years ago after seeking to find a workout that would help improve her strength, balance, and range of motion in her back and neck. Having scolosis and neck issues, finding Pilates was something Diane found to be challenging, yet helpful, with improvements in functional movement. In 2019, her passion led to a career change for Diane as she embarked on a journey with the well known globally recognized Balanced Body Comprehensive Teacher Training Program. Diane’s certifications are comprehensive including Integrated Movement Specialist, Mat Pilates, Reformer Pilates, Trapeze Table, Cadillac, Tower, Springboard, Chair, Barre, MOTR, and Ladder Barrels, and Scolio-Pilates special populations. 

Diane's motto is to balance life, self-care, mind, and functional movement through a variety of methods in order to achieve lifelong balance, control, and stability with aging.

Group of people practicing yoga in a studio, performing the cobra pose on blue mats.

“You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions”

— Joseph Pilates

Align. Strengthen. Renew.

  • Empowerment

    At our boutique Pilates studio, we value empowerment as a core principle. We believe in empowering individuals to take charge of their physical and mental well-being, providing them with the tools and knowledge to transform their bodies and lives through Pilates. We strive to create an empowering environment where everyone can feel strong, confident, and capable.

    Inclusivity

    Inclusivity is a core value that defines our studio. We embrace and celebrate diversity, welcoming people of all ages, body types, and fitness levels. Our aim is to create a supportive and judgment-free space where everyone feels comfortable and encouraged to pursue their personal fitness goals.

    Community

    Building a strong and supportive community is essential to us. We foster a sense of belonging among our clients, promoting connection and mutual support. We believe that by coming together, you can achieve more and inspire each other to reach new heights on your Pilates journey.

    Excellence

    We are committed to providing exceptional instruction and guidance. Our highly trained and experienced instructor is dedicated to delivering the highest standards of Pilates instruction, ensuring that each client receives personalized attention and achieves optimal results. We strive for excellence in every aspect of our studio, from the quality of our classes to the cleanliness of our space.

    Holistic Well-being

    We value the holistic approach to well-being, recognizing that physical and mental health are interconnected. Our Pilates methods go beyond the physical workout, offering a comprehensive experience that nurtures both the body and mind. I incorporate mindfulness and relaxation techniques to promote mental clarity, stress reduction, and overall balance in our clients' lives.

  • To revolutionize health and wellness, our Pilates brand was founded with a singular purpose: to empower individuals seeking transformative results in their well-being. With a commitment to excellence, we offer a personalized experience that transcends expectations, guiding clients towards optimal vitality, strength, and balance. Join us on this remarkable journey, where your investment in health becomes a catalyst for lifelong well-being and personal growth.

  • To create a Pilates community that celebrates and fosters actual progress, empowering individuals to experience true happiness through mind-body connection, transformative growth, and a lifelong commitment to well-being.